12 Minutes – A New Way To Workout

12 minute workout

I got really bored with my regular exercise … [Read more...]

Nutrition Boost

Blueberry Pear Spinach Juice Recipe at Amanda's Apron

Hey, lovely Haute|31 readers!  As I type, I am … [Read more...]

Simple Swaps for Healthy Eating at Parties

How to survive a Super Bowl party without gaining a Super Bulge by Haute|31

The big Game Day is approaching!!  With the game … [Read more...]

Check In to Win: 5 Questions to Ask While Acheiving Your Goals


“Push through Sandy!”  This is the pep talk my … [Read more...]

Designer Whey Protein – It’s Good For You!

We can do it with protein powder review by Haute31

Protein powder.  Reading those words might make … [Read more...]

No Gym for Me!


We are almost halfway through January, the month … [Read more...]

Weight Loss Toolbox: Top Food Journal Apps

Weight Loss Toolbox: Top Food Journal Apps from Haute31

It's January.  The month where people refresh … [Read more...]

How to Make {& Keep} New Years Resolutions

How to Make and Keep New Years Resolutions by http://www.Haute31.com

If you're like most of the population, you've … [Read more...]

Tuesday Tweets – The Color Run

Tuesday Tweets from Haute|31

This past Saturday Hanna, Cindy, and I {along with … [Read more...]

5 Workout Tips

5 Workout Tips by Haute 31

It's a bit early to write a New Year's Fitness … [Read more...]